cillus's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
55.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1495 kcal Fat: 56.56g | Prot: 74.24g | Carbs: 171.37g.   Breakfast: Rigoni di Asiago Nocciolata, Miel, Jean Hervé Purée de Cacahuète, Carrefour Pain Complet. Lunch: LU Petit Prince , Caprice des Dieux Fromage,  Oranges, Les 2 Vaches Skyr Bio Nature, Charal Steak Haché à l'oignon, Rochefontaine Haricots Verts,  Avocat. Dinner:  Soupe de Tomate, Les 2 Vaches Skyr Bio Nature, Auchan Emmental Râpé, La Boulangère Pain de Mie Complet Bio, Carrefour Jambon Supérieur sans Couenne. Snacks/Other:  Miel. more...
1444 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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cillus's Weight History


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