Арианааааааа's Journal, 15 Mar 20

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Weigh In record (no journal entry) for 15 March 2020

57 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

549 kcal

Fat: 14.66g | Prot: 15.07g | Carbs: 103.29g. Breakfast: Мюсли. Lunch: Куриный Суп. Dinner: Вода с Лимоном, Окей Салат из Капусты, Яблок и Сельдерея . Snacks/Other: Вода с Лимоном. more...

2526 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Judo - 2 hours. more...

Losing 14 kg a Week

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Арианааааааа's Journal, 15 Mar 20

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Арианааааааа's Weight History