Weigh In record (no journal entry) for 15 March 2020
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 147.10g | Prot: 122.99g | Carbs: 313.66g.
Breakfast: DIA Yogur Natural Desnatado. Dinner: Sunbites Mix de Frutos Secos y Pasas, Pastel de dos cremas y platano, Berenjena Cocida, Muslos de Pollo (Asados o Cocidos), Sunbites Mix de Frutos Secos y Pasas, Pombel Fruta Triturada: Manzana y Mango. Snacks/Other: Plátano. more...
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Gaining 3.5 kg a Week
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sunsum31's Weight History
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