Weigh In record (no journal entry) for 15 March 2020
|
95.4 kg
Lost so far: 8.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 27.98g | Prot: 48.63g | Carbs: 198.22g.
Lunch: Carrefour Rôti de Porc, Gayelord Hauser Tagliatelle de Konjac , U Miel de Fleurs. Dinner: Delisse Flan aux Œufs, Muffins au Son d'Avoine, Uncle Ben's Riz Long Grain. Snacks/Other: Amandes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma cheval's Weight History
|