Weigh In record (no journal entry) for 15 March 2020
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124.2 kg
Lost so far: 20.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.04g | Prot: 46.91g | Carbs: 47.46g.
Lunch: Heidelbeeren, Aldi Bio Flohsamen, Leinöl, Gut & Günstig Joghurt Mild 3,5%, Milbona Quark Magerstufe, Äpfel. more...
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Gaining 2.1 kg a Week
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pinochina's Weight History
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