Weigh In record (no journal entry) for 15 March 2020
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150.3 kg
Lost so far: 3.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 107.97g | Prot: 141.60g | Carbs: 367.22g.
Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Aldi Cashewkerne, Florette Feldsalat, Iglo Schlemmer-Filet À La Bordelaise, Erdbeeren, Barilla Fusilli. Dinner: Schmitz Gekochter Schinken, Lätta Halbfettmargarine, Frankenstolz Roggen Mischbrot, Houdek Bayrische Fleischpflanzerl. Snacks/Other: Hengstenberg Mildessa Mildes Weinsauerkraut, Kohlrabi, Strauchtomaten, Äpfel. more...
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3811 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.4 kg a Week
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Kerrinor's Weight History
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