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Paul Myatt
Journal
02 Jun 13
Paul Myatt's Journal, 02 Jun 13
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Weigh In record (no journal entry) for 02 June 2013
89.8 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2013:
1991 kcal
Fat: 135.25g | Prot: 112.97g | Carbs: 73.09g.
Dinner:
Ham or Pork Salad.
Snacks/Other:
Mocha, Cheese Sandwich, Raspberry Sports.
more...
2282 kcal
Exercise:
Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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Paul Myatt's Weight History
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