alrnrsha's Journal, 15 Mar 20

저탄고지 200313~
61 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
420 kcal Fat: 23.18g | Prot: 24.67g | Carbs: 31.10g.   Lunch: 청정원 햇살담은 양조 진간장, 고추가루, 뒷다리살, 뚜레반 17곡 미숫가루, 물. more...
Gaining 5.6 kg a Week

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alrnrsha's Weight History


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