İ_shan's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
51.5 kg Lost so far: 1.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
553 kcal Fat: 22.96g | Prot: 21.68g | Carbs: 41.36g.   Breakfast: Pekmez, Simbat Hudri Hurma. Lunch: Sahanda Yumurta. Dinner: Simit Sarayı Simit. more...
steady weight

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İ_shan's Weight History


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