Weigh In record (no journal entry) for 08 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 92.93g | Prot: 137.77g | Carbs: 481.09g.
Breakfast: Trapense Miel, Soprole Mantequilla con Sal, Marraqueta, Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar. Lunch: Hellmann's Mayonesa, Patatas Cocidas, Betarraga, Lechuga, Watt's Néctar Durazno, Arroz Blanco, Pescado Frito. Dinner: Trapense Miel, Marraqueta, Lentejas con Arroz. Snacks/Other: Loncoleche Yoghurt Batido sin Lactosa, Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Optimum Nutrition Whey Protein Gold Standard, Plátano, Arcor Alfajor Bon o Bon, Durazno, Savory Helado de Piña. more...
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steady weight
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