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1235 kcal
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Fat: 57.29g | Prot: 69.69g | Carbs: 118.45g.
Breakfast: 杏仁, 猕猴桃/奇异果, 蓝莓, 营养早餐(麦片,干果和果仁), 杂粮面包, 鸭蛋, 植物油, 草莓, 炒菠菜, 全脂牛奶, 黑咖啡, 和润 低脂无蔗糖酸牛奶. Lunch: 蘑菇, 炒青菜, 炒牛肉, 豆皮, 植物油, 节瓜, 米饭. Dinner: 酒酿蛋, 面条, 卤蛋, 牛肉, 青菜. more...
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homerpotter's Weight History
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