|
Tried the quinoa pasta tonight. It was pretty tasty. Chicken, broccoli, orange and yellow bell peppers, asparagus, onions and mushrooms rounded the meal out. Made a chicken broth, lemon zest broth. I only ate half
|
1503 kcal
|
Fat: 58.53g | Prot: 137.01g | Carbs: 125.53g.
Breakfast: McDonald's Hash Brown, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Chicken Breast. Dinner: Chicken Broth, Bouillon or Consomme, BC Hothouse Orange Bell Pepper, Mushrooms , Cooked Broccoli (Fat Not Added in Cooking), Valbest Chicken Breast , Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta. Snacks/Other: Chillycow Malted Vanilla Chocolate Pretzel Ice Cream, Walnuts, Reddi-wip Extra Creamy Whipped Cream, Dole Mango Chunks, Stonyfield Farm Organic Greek Plain Whole Milk Yogurt. more...
|
|
2211 kcal
|
Exercise:
Cleaning - 3 hours and 4 minutes, Weight Training (moderate) - 45 minutes, Treadmill - 30 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatauu22's Weight History
|