Omg I'm so close! I'll definitely reach my goal weight in the next few days. I'm so excited X3
|
43.6 kg
Lost so far: 9.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
177 kcal
|
Fat: 9.18g | Prot: 10.90g | Carbs: 14.88g.
Lunch: Polly-O 2% String Cheese. Dinner: Spinach Salad, Low Calorie Salad Dressing, Carrots, Lettuce. more...
|
|
2388 kcal
|
Exercise:
Housework - 25 minutes, Hiking - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 3 hours, Lacrosse - 45 minutes, Music playing - 40 minutes, Running (jogging) - 8/kph - 40 minutes, Sitting - 2 hours, Standing - 3 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muchdifferent's Weight History
|