twinkle.toes's Journal, 14 Mar 20


View Diet Calendar, 14 March 2020:
1213 kcal Fat: 46.40g | Prot: 52.74g | Carbs: 142.97g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g). Dinner: Tesco Vegetable Spring Rolls, Cooked Mushrooms (Fat Added in Cooking), Tesco Prawn Crackers, Pilau Rice, Deep Fried Potato French Fries (from Fresh), Prawn Curry. Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars. more...
2541 kcal Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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