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Kayleigh Boesiger
Journal
15 Sep 10
Kayleigh Boesiger's Journal, 15 Sep 10
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Weigh In record (no journal entry) for 15 September 2010
60.5 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2010:
1480 kcal
Fat: 47.00g | Prot: 37.00g | Carbs: 237.00g.
Breakfast:
1 % Lowfat Milk, Nesquik Chocolate Powder.
Lunch:
Romano's Macaroni Grill Creamy Basil Parmesan Chicken & Pasta.
Dinner:
Quaker Instant Oat Meal, Maple & Brown Sugar.
Snacks/Other:
Chips Ahoy! Original.
more...
1889 kcal
Exercise:
Pilates - 15 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Kayleigh Boesiger's Weight History
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