wesdes's Journal, 14 Mar 20


View Diet Calendar, 14 March 2020:
1496 kcal Fat: 80.30g | Prot: 73.88g | Carbs: 119.84g.   Breakfast: Coffee with Milk and Sugar, Apples . Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Knorr Aromat, Yellow Sweet Peppers , Shallots , Mushrooms , Olive Oil, Egg Omelette . Dinner: Shallots , Sacla' Sun Dried Tomato Paste, Tesco Growers Harvest Garden Peas, Iceland Fish Fingers, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Asda Chosen By You Ham & Beef Paste, Asda Chosen By You Ham & Beef Paste, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Apples . more...

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