kadabra 123's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

57 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1190 kcal

Fat: 52.14g | Prot: 52.46g | Carbs: 136.74g. Breakfast: Мама Лама Творог с Манго, Принцесса Ява Чай Каркаде, Мёд, Лимон. Lunch: EKO Томаты Маринованные, Гречаники из Индейки . Dinner: Капитан Горбуша Холодного Копчения, Салат Овощной с Маслом, Белокочанная Капуста в Кляре. Snacks/Other: Global Functional Drinks E-ON Almond Rush. more...

1638 kcal

Exercise: Красивый пресс - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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kadabra 123's Journal, 14 Mar 20

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