Weigh In record (no journal entry) for 14 March 2020
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 34.12g | Prot: 7.83g | Carbs: 44.69g.
Breakfast: Kroger Glazed Donuts, Cheese Danish. more...
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Losing 2.9 kg a Week
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tjborgman's Weight History
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