Weigh In record (no journal entry) for 14 March 2020
|
65.1 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 28.76g | Prot: 60.93g | Carbs: 145.84g.
Breakfast: DIA Leche Semidesnatada, Brüggen Copos de Avena, Azúcar. Lunch: Mercadona Mousse de Chocolate, Hacendado Tónica, Bonarea Pasas Moscatel sin Semillas, Bonarea Contramuslo Pavo. Dinner: Bonarea Jamon Serrano, Hacendado Zumo de Frutos Rojos, Hacendado Yogur Recetas Pasteleras Tarta de Manzana, Huevo Cocido. Snacks/Other: Bonarea Bombones Variados, DIA Leche Semidesnatada, DIA Soluble Al Cacao. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriesMars's Weight History
|