Weigh In record (no journal entry) for 14 March 2020
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79.3 kg
Lost so far: 10 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 103.25g | Prot: 78.46g | Carbs: 8.43g.
Lunch: Sponser Protein Low Carb Choco Brownie, Skandinavischer Räucherlachs, Gewöhnlicher Feldsalat, Le Gruyère AOC Gruyere, Olivenöl, Knoblauch, Macadamia Nüsse Ültje, M-Budget Frischkäse. Dinner: Chavroux Pur Chèvre, Faux Filet, Olivenöl, Gewöhnlicher Feldsalat, Thomy Mayo Avocadoöl, Butter. more...
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Losing 1.4 kg a Week
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