cristianeoliveira27's Journal, 14 Mar 20

🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
66.1 kg Lost so far: 8.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
459 kcal Fat: 10.94g | Prot: 60.93g | Carbs: 27.99g.   Breakfast: Optimum Nutrition Whey Protein, Leite Magro, Pão Branco Torrado. Lunch: Prozis Clara de Ovo, Carne do Peito de Frango. Dinner:  Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa. more...
2286 kcal Exercise: caminhada - 2 hours, Google Fit - 22 hours. more...
Losing 1.8 kg a Week

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cristianeoliveira27's Weight History


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