Weigh In record (no journal entry) for 14 March 2020
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 42.57g | Prot: 70.12g | Carbs: 67.01g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Delizie Bresaola, Kokt Ägg. Dinner: Gräddfil, Blandad Sallad, ICA Nötfärs 12%, Fontana Halloumi. Snacks/Other: Delizie Bresaola, Körsbärstomater. more...
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Losing 2.1 kg a Week
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Businesswoman012's Weight History
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