Weigh In record (no journal entry) for 14 March 2020
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66 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 38.03g | Prot: 58.00g | Carbs: 131.64g.
Breakfast: Beng-Beng Beng-Beng, Sari Roti Roti Sandwich Isi Coklat. Lunch: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked), Nasi Putih. Dinner: Tempeh (Cooked) , Mustard Greens (with Salt, Drained, Cooked, Boiled) , Nasi Putih. more...
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Losing 0.6 kg a Week
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dheasintia's Weight History
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