Jedimom2's Journal, 01 Jun 13

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Weigh In record (no journal entry) for 01 June 2013

73.1 kg Lost so far: 10.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:

499 kcal

Fat: 10.10g | Prot: 60.38g | Carbs: 54.99g. Breakfast: Egg & Spinach Muffin Cups, Cappuccino, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Dark Chocolate Shake. Snacks/Other: Peanut Butter Crunch Bar, Coffee (Brewed From Grounds) , Hot Cocoa. more...

2248 kcal

Exercise: Walking (exercise) - 5.5/kph - 18 minutes, Running (jogging) - 8/kph - 18 minutes, Dance (slow step) - 1 hour, Resting - 15 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Jedimom2's Journal, 01 Jun 13

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