Weigh In record (no journal entry) for 13 March 2020
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 12.42g | Prot: 51.33g | Carbs: 255.79g.
Breakfast: Manzana Verde, Café Instantáneo , Durazno, Melón , Papaya, Banano. Lunch: Guacamole con Tomate y Pimientos de Chile, Durazno, Papa (Cuerpo y Cáscara), Antillana Filete de Tilapia, Papaya, Plátano Maduro, Coliflor Cocida (sin Grasa Añadida en la Cocina), Tostadas. more...
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Losing 3.5 kg a Week
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