@sonhoemserfitness's Journal, 13 Mar 20


View Diet Calendar, 13 March 2020:
474 kcal Fat: 26.68g | Prot: 36.81g | Carbs: 21.16g.   Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Marba Mortadela Tradicional, Ovo. Lunch: Feijão Carioca Cozido, Contra-filé, Alface. more...

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