|
biar kuat menghadapi hidup... :)
|
2361 kcal
|
Fat: 81.81g | Prot: 150.34g | Carbs: 227.25g.
Lunch: Telur Dadar, Rumah Makan Sederhana Sayur Nangka, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. Dinner: KFC Dada Ayam, KFC Rice. Snacks/Other: Apel Merah Lezat, Bengkoang, Ultimate Nutrition Amino 2000, Singkong. more...
|
|
 Comments
high protein bisa diatas 60gr ini proteinnya!😀
13 Mar 20 by member: anggitsenja
|
santai aja kak, yang penting tetap defcal dan back on track habis ini🙌
13 Mar 20 by member: shaffaaa
|
@anggit senja....iya bro,pas lagi bosen ngunyah ikan juga 😁😁😁🙏🙏🙏
13 Mar 20 by member: Aming73
|
@shafaaa....siap kakak 💪💪💪🤗🤗🤗🙏🙏🙏
Tq ya
13 Mar 20 by member: Aming73
|
ini mah bakalan kuat banget kak wkwkwk
13 Mar 20 by member: missella23
|
ko aming mah makan enak mulu. 😆 kan pingin....!! malming mau nodong cik suami lah kalo gitu. 😂
13 Mar 20 by member: tarykuya
|
@missela kuat lahir batin Miss 👍👍👍😁😁😁😋😋😋
14 Mar 20 by member: Aming73
|
@tarykuya....hore malam minggu cheating KFC 💪💪💪😋😋😋😁😁😁👍👍👍
14 Mar 20 by member: Aming73
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|