pspauly's Journal, 12 Mar 20

Por que retengo líquido? Será el sodio solamente?
70.4 kg Lost so far: 12.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1123 kcal Fat: 37.73g | Prot: 62.31g | Carbs: 136.61g.   Breakfast: PF Pechuga Pollo Asada, Quillayes Quesillo, Svelty Leche Descremada, McKay Mini Morocha. Lunch:  Muslos de Pollo (Asados o Cocidos), Lechuga,  Zanahoria, Minuto Verde Choclo Grano. Dinner: PF Pechuga Pollo Asada, Quillayes Quesillo, Jumbo Pan Integral. Snacks/Other: Arcor Tropical Coco,  Maní, Arcor Chocolate Blanco, Evercrisp Snack Mix Dulce, Viola Cereal Muesli 5 Frutas, Soprole Yogurt Batido Vainilla, Colun Leche Descremada. more...
1493 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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pspauly's Weight History


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