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1583 kcal
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Fat: 54.82g | Prot: 79.69g | Carbs: 183.46g.
Breakfast: Oatly 燕麦奶, 蛋白质补充粉, 全麦面包, 煮鸡蛋, 黑咖啡. Lunch: 全麦面包, 李锦记 香蒜辣椒酱, 炒青菜, 莫扎里拉(Mozzarella)奶酪, 牛肉, 煮玉米. Dinner: 西拉干红葡萄酒, 煮玉米, 鳗鱼, 素食蔬菜汤（加水翻热）, 糖粉小蛋糕（低脂）. Snacks/Other: 可口可乐 零度可乐, 低脂薯片. more...
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fudanjasmine's Weight History
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