Weigh In record (no journal entry) for 13 March 2020
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104.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 95.77g | Prot: 69.51g | Carbs: 301.03g.
Breakfast: Vatten, Scan Bredbar Leverpastej, Violife Original Flavour BLOCK, Va'gott Fullkornsbröd Osötat Skivat. Lunch: Ramlösa Granatäpple, Foci Energidryck, Blå Band Bearnaisesås, Freshona Sugar Snaps, Klyftpotatis, Scan Pannbiffar. Dinner: Staropramen Alkoholfri Öl, Kyckling Panang Curry, ICA Asia Jasminris. Snacks/Other: Mars Mars Glass, Clementin. more...
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Losing 3.5 kg a Week
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