Weigh In record (no journal entry) for 13 March 2020
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79.5 kg
Lost so far: 9.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 105.14g | Prot: 63.24g | Carbs: 19.90g.
Lunch: Lindt 99% Cacao, Galbani Gorgonzola Cremoso, Gurke (mit Schale), Zwiebeln, Avocado, Thomy Mayo Avocadoöl, Ei. Dinner: Rote Paprika, Thai Kitchen Kokosmilch, Olivenöl, Migros Poulet-Geschnetzeltes. more...
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Losing 1.4 kg a Week
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