edaydogdu016's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
97.5 kg Lost so far: 2.5 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
548 kcal Fat: 32.77g | Prot: 37.85g | Carbs: 24.32g.   Breakfast: Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Zeytin, Kırmızı Domates, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Sütaş Örgü Peyniri. more...
Losing 1.3 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edaydogdu016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.