Weigh In record (no journal entry) for 13 March 2020
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116.8 kg
Lost so far: 1.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 76.33g | Prot: 41.35g | Carbs: 102.59g.
Breakfast: Rindfleisch Salami, Aldi Toast, Butter. Lunch: Rindfleisch Salami, Butter, Schwarzbrot. Dinner: Böklunder Leberwurst Grob, Aldi Toast. Snacks/Other: Seeberger Cashewkerne, Whisky, Bier. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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