Weigh In record (no journal entry) for 13 March 2020
|
63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 30.32g | Prot: 27.15g | Carbs: 58.18g.
Breakfast: Макдоналдс Сахар, Макдоналдс Капучино (0,3 L). Dinner: Плов. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|