I’m now a short way of 75kgs - I’m so happy !!
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75.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Exercise:
Sit down TV only - 2 hours, HS WORK HOURS - 4 hours, Bus travel - 45 minutes, Gym - 1 hour and 30 minutes, Appointment - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Walking normal - 5 hours and 30 minutes, Breakfast - 30 minutes. more...
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Losing 5.6 kg a Week
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Comments
Awesome 👏🏽 Nice drop well done 👍🏼🙂
13 Mar 20 by member: bubblegum14
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Thanks ! I’m feeling epic
13 Mar 20 by member: lordgavinowen
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lordgavinowen's Weight History
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