elysabeth23's Journal, 13 Mar 20

semangat 18 kg lg

View Diet Calendar, 13 March 2020:

957 kcal

Fat: 54.16g | Prot: 45.22g | Carbs: 76.08g. Lunch: Rempeyek, Rujak Buah. Dinner: Tahu Kukus, Telur Ceplok, Cap Cay Kuah. more...

Comments

berapa lama ini kak?

13 Mar 20 by member: Ratna Siswadi

rata2 sehari makan berapa kalori mbk?

13 Mar 20 by member: triindarti0710

perhari hrs brp kalori kak

13 Mar 20 by member: Mamah Vian

waaawww~~👍

13 Mar 20 by member: schagarin

@scha mksih kak

13 Mar 20 by member: elysabeth23

@mamah gatau kak kdg 1000 kdg lebih kdg kurang

13 Mar 20 by member: elysabeth23

@tri lupa kak ta buat puasa

13 Mar 20 by member: elysabeth23

@ratna sbnrnya 7bln Agustus smpe Desember diet ketat Januari smpai skrg uda nyantai jdi turun pun nyantai bngt

13 Mar 20 by member: elysabeth23

💪

13 Mar 20 by member: emalusida2


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elysabeth23's Weight History