Weigh In record (no journal entry) for 13 March 2020
|
68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 2.48g | Prot: 12.26g | Carbs: 36.28g.
Breakfast: Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell, Frebaco Bran Flakes Müsli, Yoggi Mini Hallon. more...
|
steady weight
|
|
Labandenstore's Weight History
|