Weigh In record (no journal entry) for 13 March 2020
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 22.59g | Prot: 25.58g | Carbs: 24.68g.
Breakfast: Яйцо Куриное. Snacks/Other: Альпен Гольд Шоколад Капучино, Лаваш Тонкий, Магнит Сыр Пошехонский 45%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masya_k_v's Weight History
|