SelenaVV's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

56.2 kg Lost so far: 4.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1039 kcal

Fat: 9.86g | Prot: 39.42g | Carbs: 197.73g. Breakfast: Окей Манго, ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, Menza Рис на Пару. Lunch: Мака Лаваш Армянский Тонкий, Шампиньоны Гриль, Лечо, Сормовский Хлеб Батон, Брокколи на Пару. Dinner: Помидоры. more...

991 kcal

Exercise: Body Combat - 1 hour, Zumba - 1 hour, Samsung Health - 22 hours. more...

Losing 3.5 kg a Week

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SelenaVV's Journal, 13 Mar 20

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SelenaVV's Weight History