Syl90's Journal, 31 May 13

I feel like death but I'm ready for the endorphin rush to hit!

View Diet Calendar, 31 May 2013:
1569 kcal Fat: 46.39g | Prot: 92.06g | Carbs: 186.08g.   Breakfast: Strawberries, Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Kroger 2% Milk Reduced Fat Mild Cheddar Cheese, Carrots, Lettuce, 4 Grain Hard Boiled Eggs, Private Selection Private selection Golden Roasted Chicken breast. Dinner: Pace Restaurant Style Salsa Medium, Simple Truth Organic Natural White Corn Tortilla Chips, Amy's Light & Lean Bean & Cheese Burrito. Snacks/Other: Just Born Hot Tamales Cinnamon Candy, PMD Amplify XL. more...
3549 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
OH MY GOD SUPER DEATH. That was so hard. Pure Cardio and Cardio Abs was soooo hard, but I'm glad I did and pushed myself! I'm improving! 
31 May 13 by member: HokieDoke

     
 

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