Weigh In record (no journal entry) for 31 May 2013
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130.2 kg
Lost so far: 5.4 kg.
Still to go: 64.4 kg.
Diet followed: 100%.
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1557 kcal
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Fat: 106.43g | Prot: 121.08g | Carbs: 21.03g.
Breakfast: Egg Omelet or Scrambled Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Maire's Mock Danish. Lunch: Hellmann's Real Mayonnaise, Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Young Green Onions, Tuna in Water (Canned). Dinner: Cheddar Cheese, Fresh Express Hearts of Romaine, Hellmann's Real Mayonnaise, Young Green Onions, Tuna in Water (Canned), Broccoli & Cheesy Cheddar Soup. Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
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Losing 3.2 kg a Week
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