Enguerrando's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
87.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
2351 kcal Fat: 86.84g | Prot: 95.42g | Carbs: 302.39g.   Breakfast:  Frijoles Refritos,  Huevo Revuelto, FUD Salchicha de Pavo (50g), Dunkin' Donuts Coconut Donut. Lunch:  Tortillas de Maíz,  Arroz Blanco,  Papa Cocida,  Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Doña María Mole, Frijoles Refritos,  Tortillas de Maíz. Snacks/Other:  Manzana Golden,  Naranjas. more...
248 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Enguerrando's Weight History


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