Weigh In record (no journal entry) for 12 March 2020
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117.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 52.97g | Prot: 108.09g | Carbs: 231.34g.
Breakfast: Jack N Jill Chiz King, My Roti Roti Tawar Funwari . Lunch: Egg Omelet or Scrambled Egg, Cooked Corn, Kem Chicks Sayur Toge, Teriyaki Chicken, Nasi Putih. Dinner: Mayora Astor, Apple. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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varianto's Weight History
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