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占山为王女士
Journal
12 Mar 20
占山为王女士's Journal, 12 Mar 20
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08:30 面包半个、黑咖啡、鸡蛋2个
12:00 面包半个、蒜香茄子金针菇
15:30 代餐奶昔、燕麦片
17:00 橘子
18:30 桃酥、抹茶蛋糕
今天一直饿的好快,中午12点吃的饭,2点就饿了。刚绕河边快走了7公里,希望明早能继续掉秤吧
View Diet Calendar
, 12 March 2020:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast:
煮鸡蛋.
more...
6 Supporters
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每天吃那么多碳吗?试试碳水循环。
12 Mar 20 by member:
mengwal
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占山为王女士's Weight History
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