Weigh In record (no journal entry) for 12 March 2020
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 137.07g | Prot: 132.96g | Carbs: 307.94g.
Breakfast: Carne Macinata di Maiale, Piadina con le Verdure, Carne, Pollo o Pesce. Lunch: Avena, Eridania Zucchero, Cameo Ciobar, Dal Salumiere Prosciutto Crudo , Nonno Nanni Stracchino. Dinner: Fratelli La Bufala Margherita DOP. more...
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Losing 4.2 kg a Week
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sarawonder's Weight History
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