Francisvalvieira's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
94.1 kg Lost so far: 7.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
776 kcal Fat: 58.76g | Prot: 54.24g | Carbs: 3.72g.   Lunch:  Ovo Frito. Dinner:  Ovo Frito. more...
1944 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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Francisvalvieira's Weight History


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