Weigh In record (no journal entry) for 12 March 2020
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74.5 kg
Lost so far: 40.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 79.76g | Prot: 72.12g | Carbs: 131.66g.
Breakfast: Avena, Maca, Chia, Yogurísimo Yogurt Bebible, Maní. Lunch: Queso Mozzarella, Morrón, Cebolletas o Cebollas de Primavera, Cebollas, Tomates, Avena Instantánea, Huevo Frito. more...
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Losing 1.4 kg a Week
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crisdelk's Weight History
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