rescator's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

98 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 12 March 2020:

496 kcal

Fat: 18.00g | Prot: 12.80g | Carbs: 75.33g. Breakfast: Café, Pain Complet, Oranges, Huile d'Olive. more...

2488 kcal

Exercise: Walking (slow) - 3/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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rescator's Weight History