Weigh In record (no journal entry) for 12 March 2020
|
61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2649 kcal
|
Fat: 72.08g | Prot: 154.76g | Carbs: 346.43g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Chou Rouge, Lidl Steak Haché, Combino Fusillini. Dinner: Alesto Amandes de Californie, Envia Fromage Blanc 0%, Van Houten L'original Cacao en Poudre, Freshona Poêlée Asiatique, Oeuf, Golden Sun Couscous. Snacks/Other: Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Pomme, Alesto Amandes de Californie, Pommes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|