Weigh In record (no journal entry) for 12 March 2020
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 99.01g | Prot: 86.50g | Carbs: 14.90g.
Lunch: M-Budget Frischkäse, Avocado, Olivenöl, Thomy Mayo Avocadoöl, Thunfisch in Wasser (Konserviert). Dinner: Coop Qualité & Prix Creme Fraiche, Olivenöl, Zwiebeln, Alnatura Sugo Piccante, Léger Hackfleisch. more...
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Losing 3.5 kg a Week
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